A brief overview of the Psychosynthesis framework

Psychosynthesis is a form of psychotherapy and personal development that integrates psychological and spiritual aspects of the human experience. It was developed by the Italian psychiatrist Roberto Assagioli in the early 20th century as an alternative to traditional psychoanalysis. Psychosynthesis seeks to explore and harmonize the different parts of the self, fostering a sense of wholeness and purpose.

These seven core concepts of psychosynthesis outline its foundational principles and approach to understanding human development and transformation. These concepts emphasize integration, self-awareness, and the connection to a higher purpose or transpersonal dimension.

1.  Disidentification

• The ability to observe and detach from thoughts, emotions, and behaviors without being completely identified with them.

• This helps individuals recognize they are not their thoughts or feelings and have the capacity to direct and transcend them.

2. The Personal Self

• The center of personal identity and awareness within the individual. 

• It is distinct from the various roles or subpersonalities one might adopt and is characterized by a sense of stability and coherence.

3. The Will

• A central concept in psychosynthesis, the will is seen as a unifying and directing power.

• It is divided into strong will, skillful will, and good will, all working together to help individuals make conscious, intentional choices.

4. The Ideal Model

• The concept of creating and striving toward an ideal vision of oneself while working to identify false models in one’s life, which helps guide personal growth and transformation.

• This model is aligned with the values and aspirations of the higher self.

5. The Transpersonal Self

• The spiritual or transpersonal aspect of the self, representing wisdom, purpose, and unconditional love. (often referred to as the higher self)

• It serves as a guiding force in personal growth and the integration of the personality.

6. The Higher Unconscious / Superconscious 

• The region from which we receive higher intuitions, inspirations, and urges to humanitarian and heroic action.

• Connects us to others, the larger universe, and the world of spirit.

7. Synthesis

• The process of integration and unification, bringing together the different aspects of the self into a harmonious whole.

These core concepts provide the foundation for psychosynthesis as a holistic framework for psychological and spiritual development. They emphasize both individual uniqueness and the capacity for growth, integration, and self-realization.